Hi! I'm Sarah Van Slyke and I'm excited to guide you on this journey to a New Foundation. I found myself needing a whole new start in 2019 when my world fell apart both personally and professionally. I understand the overwhelm and fatigue. I've been on the journey and I've learned we don't have to live that way. I've worked hard to undo the cultural training that brought me to the point of burnout and to establish my own foundation that allows a life of freedom for my soul. And I'm here to support you.
I spent 25+ years in corporate America at multiple Fortune 500 companies engaging senior leadership and pushing for innovation. I understand the pressure. I've been a parent and partner to neurodivergent people while maintaining a home with cats, dogs, guinea pigs and more. I understand the pressure.
I've also studied many approaches to healing and growth including somatic healing, energy healing, trauma healing, mental and emotional healing. And I've learned the most important factor is allowing your soul to be free. I'll show you the way.
My approach is not to tell you more of what you "should" be doing. My approach is to help you let go, trust yourself and embrace peace and joy. I help you work through the feelings of guilt and shame that keep you stuck and to find freedom in being who you are meant to be.
Please contact us if you cannot find an answer to your question.
If you’re tired of the expectation to be a “badass” woman and “crushing” your goals, you’re in the right place. Sometimes our culture can be exhausting. It may feel a little risky to turn away from this driven culture, but I promise you, you will be better for it. I know I tried for years to drive, push, succeed. Yes, I did succeed, but at what cost? Our energy, our joy, even our health can suffer on this driven path. Our culture is so driven that it has forgotten the power of presence and the power of a peaceful soul. Women are made to be powerful, but that doesn’t have to look like forcefulness and exhaustion. True power comes from a place of purpose, joy and truth. This program is for you if you are ready to embrace a new foundation built on your authentic, not exhausted, self.
Yes! What happens in our sessions stays in our sessions, and participants are expected to honor each other's sharing. We will record some of the teaching sections, but personal sharing time will not be recorded.
When we are at a place of change we need to tear down our old beliefs and build a new foundation of truth, our own truth, for personal growth. And true change takes time. We will set a foundation in our short time to prepare you to keep building on peace and joy.
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